Income Tax Return Filing Deadline Extended By A Month To August 31

Assessees can now file their income tax return (ITR) for assessment year 2018-19 (financial year 2017-18) by August 31 without any penalty charges. Assessees were required to file their income tax returns (ITR) by July 31 earlier HIGHLIGHTS Assessees can now file income tax returns for AY2018-19 by August 31 Not filing income tax return […]

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3 Amazing Ways To Use Amla For Beautiful Skin

Keep your skin soft and radiant with these easy¬†amlabeauty remedies It’s not without reason that amla or Indian gooseberry is considered to be a superfood. In Ayurveda too, amla holds great value as it is used for various health and beauty remedies. The little fruit, which is readily available across the country, is an excellent […]

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Here’s How Fruits And Vegetables Can Help In Reducing Asthma Symptoms

Asthma symptoms like difficulty in breathing, chest pain can be reduced by consumption of fruits and vegetables because of their antioxidant and anti-inflammatory properties. Fruits and vegetables can help in reducing asthma symptoms HIGHLIGHTS Having a healthy diet can help you reduce symptoms of asthma Fruits and veggies have antioxidant properties which help reduce asthma […]

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Here’s How A Healthy Diet Can Ease Shift To Menopause

In this first-of-its-kind study, a team from the University of Leeds discovered just how a healthy diet could ease shift to menopause. Read full report here. A diet high in antioxidant-rich foods may help delay the onset of menopause HIGHLIGHTS Average age for natural menopause is 51 A healthy diet can delay the early onset […]

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